I’ve put a poll on my site (on the right hand side column) as I am keen to know why you like running.
My answer is that I enjoy it, but many people run for a multitude of reasons.
I also like the fact that with running if I have had a bad day I can just get on the treadmill or go outside and just run it off;
I can forget about my busy day and I can run;
I can grab the dog and I can run;
If I need to think about something and come up with a resolution, I can put my trainers on and I can run;
If I want to catch up with friends and exercise at the same time I can run;
Running is great, that’s why I do it!
Have a great weekend!