So, tell me why you run!

I’ve put a poll on my site (on the right hand side column) as I am keen to know why you like running.

My answer is that I enjoy it, but many people run for a multitude of reasons.

I also like the fact that with running if I have had a bad day I can just get on the treadmill or go outside and just run it off;

I can forget about my busy day and I can run;

I can grab the dog and I can run;

If I need to think about something and come up with a resolution, I can put my trainers on and I can run;

If I want to catch up with friends and exercise at the same time I can run;

Running is great, that’s why I do it!

Have a great weekend!