Typical isn’t it. Whenever I am training well – I get sick!
I’ve been training really well and have been unwell for the last couple of days so am having a rest, no point in pushing when my chest feels like it is about to cave in and my head like there is a constant rock band playing inside!
Am hoping to be back training tomorrow and armed with my vitamin c, garlic and horse radish and olive leaf today so here’s hoping.
On another note, just got a copy of Born to Run by Christopher McDougal about ultra running and a hidden tribe of barefoot runners. Hoping this inspires me over the Christmas season to prepare for race season again in January.