What a week! And no training :-(

This week has been a bit of a write off. A number of goings on which I won’t go into on here but basically I haven’t been able to train.

I managed a run last Sunday and a sprint session on Wednesday but that’s about it which I haven’t been happy about. But I have a 10k session ready for tomorrow and am ready to get back into training.

So I’ll be back on here soon.