Are you an anti social runner?

I think I am an anti social runner.

I find it really hard to run and chat unless I am running way slower than I would normally. I ran with my friends earlier this week and ended up running in the middle of two groups quite happy that way as it mean’t I could plug in to my iPod and push on.

I have those days when I like to just chill out and run, but these days I am finding I use my running as a filtering system and to run and think things through. Running clears the mind and soul and it’s often the only time I really have to myself to regurgitate the day/week.

What do you think about when you run?

And do you like to run with or without music? What’s your favourite running track? – Mine is currently  Bass Hunter – ‘Now You’re Gone‘