Typical isn’t it. My training has been going well and then the last two weeks have been a pain, last week with not doing as much as I wanted and then this week I’m sick.
I felt fine yesterday. Then at lunch time I got a tickle in my throat and then by late afternoon I had a fever and a sore throat as well as a chesty wheeze. I was meant to train this morning but didn’t and probably wont tomorrow unless I feel remarkably better, what a pain! I’ll just keep popping the vitamins, day and night nurseq, honey and lemon – and if I get desperate the odd glass of wine.