This week has been the best week of training in a very long time.
Since my 10.5k run last Sunday this week I managed another long run, a bootcamp session, a weights session, a run up a mini mountain, a mixed cardio session and a sprint session and I am feeling great.
My legs feel stronger than ever, everything aches but in that nice kind of ‘i know i have trained hard’ kind of way. It’s helped that I have had someone to train with and to push me but wanted to write this short post to say it’s been a good week, and I hope you have had one too 🙂
Here’s to a good week of training next week too!