Today was my first day back at the gym since being ill for two weeks and then going back and hurting my back and off again for another week or so.
I was so excited to be able to train and jumped on the treadmill. I was a bit worried about how my fitness level and now jelly belly (I’ve taken advantage of it being cold and being ill and eaten rather too well!) would go but I was pleasantly surprised as it wasn’t too hard.
I didn’t run as fast as I would normally and I ran walked ran walked to get myself back into it. I looked in the mirror and found myself smiling out of sheer enjoyment at being back in the gym. The last few weeks have been very frustrating but I am so glad I didn’t train as I feel much better now 🙂
Now to get rid of that jelly belly! Bring it on!