How’s your training going? Mine resembles a rollercoaster!

So Christmas is almost upon us! I can’t believe it and don’t know where the year has gone!

I don’t know about you but this year has felt like a particularly hard year in training, work and life in general. The number of people that have said the same to me is really high.

My training has been like a roller coaster and I have been sick a bit, demotivated a bit, pumped to train a lot, injured and healed and then it all starts again. I figure its just been a normal year !

I’ve been finding training tough the last few weeks and its no coincidence that there have been a few things going on health wise and life wise – but normally where I would pound the pavement or treadmill this time has seen me pull back a bit. I think sometimes we need that and to have a breather!

I’ve started making my running plans for 2013 and hope to start racing again and really ramping it up now I’ve had a bit of downtime – so once the silly season is over its back to it!

How has your training been this week? Hope you’ve had a great week!

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