I didn’t really feel like eating too much for lunch today so I made a yummy smoothie and thought I would share the recipe with you. There may well already be one the same out there but just in case there isn’t here it is š
1 small punnet of blueberries
1 small punnet of blackberries
three tbsp orange juice
1 scoop BodyScience Body for Women berry protein powder – I usually use this when making anything with berries and vanilla or banana when using bananas
three tbsp low fat natural yogurt
150ml skimmed milk
Ice
Mix all together and whizz bang there is a yummy snack/lunch for you. You can always pad it out using LSA seeds or nuts to add to it.
Enjoy!
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I make something similar but also throw in a handful of sultanas. I think it’s just my sweet tooth.
Oooh sultanas… I think that would be too sweet for me š
YUM!! i am such a smoothie fan. My smoothies are pretty much the same as yours and I sometimes put in banana too. Such a good snack for summer too, nice and cool.
Yumm Banana too – that would make it nice and filling š