I didn’t really feel like eating too much for lunch today so I made a yummy smoothie and thought I would share the recipe with you. There may well already be one the same out there but just in case there isn’t here it is 🙂
1 small punnet of blueberries
1 small punnet of blackberries
three tbsp orange juice
1 scoop BodyScience Body for Women berry protein powder – I usually use this when making anything with berries and vanilla or banana when using bananas
three tbsp low fat natural yogurt
150ml skimmed milk
Mix all together and whizz bang there is a yummy snack/lunch for you. You can always pad it out using LSA seeds or nuts to add to it.