Last week wasn’t the best week.
In fact since I got back from my trip overseas 5 weeks ago things haven’t exactly gone according to plan! The plan was to get back, get the 1kg off that I gained, get back into running and really push the training. Three things happened:
- I got sick
- It was hot
- My feet deteriorated
I got sick
Ever since I got back from my UK trip I haven’t been feeling the best, and then I got sick. I figured after a week I would improve but I didnt. My husband has been the same – thankfully bub hasn’t been sick. I went along to my doctor and she said – “there is unfortunately no cure for the common cold – just ride it out!” so I sucked it up and have done but it has lingered and I am kind of over it – not even being able to sing in the shower these days as my throat is still mucussy!
It was hot
So when I got back from it being 11 degrees in the UK it was late 30s here and I wanted to cry. I did a number of ParkRuns which were a disaster mainly due to the heat and the climate just being hotter and of course coming back from not being very well.
The heat has always been a killer for me. Living in the UK for 33 years means I love running in the cold and I did love it when running back home on my holiday. But Queensland and I always battle when it comes to heat and humidity. I have therefore resigned myself to the fact that I will never be a quick runner in summer here!
My feet deteriorated
When I completed the Gold Coast Marathon back in July this year I had pain in my feet when I finished. I took my trainers off and low and behold there were two giant blisters underneath the tow nail – not the skin on the foot but the nail – ugh! It was unbelievably painful and I have been battling it ever since.
I didn’t want to go to my Podiatrist as I really didn’t want someone messing with my feet (I have ticklish feet!) – even when I had to strap them up before the Marathon it was tricky. But basically the toe situation escalated and went a bit yukky to the point the pain was unbearable and even having a sheet draped on my feet was agony.
So I called Doug my Podiatrist at InTraining last week, and went in to get fixed. It ended up with 4 injections in my toes but a whole lot of relief! The main pain was the injections going in but since then no pain – yay! I have some antibiotics to work through and then hopefully I am all good!
There is a Happy Ending I Promise!
So I didn’t train over the weekend and ran 5k yesterday and 7.5k today – both were slow because of the heat and toes sore from injections but I am happy – finally feeling better feet wise and cold wise – I just need to get through the heat of summer, and have decided I have to just embrace it as it isn’t going away and accept that my training and races will be slower – but I am ok with that 😀