Win some @Bodyscience Fuel Energy Bars

I did a post a while back reviewing BodyScience's Fuel Energy Bar and Gels and thought you might like to win some, so I have some  Fuel Energy Bars to give away to the person that can tell in the comments below the funniest thing or most embarassing thing you have done as a runner...... Continue Reading →

Berry Smoothie recipe

I didn't really feel like eating too much for lunch today so I made a yummy smoothie and thought I would share the recipe with you. There may well already be one the same out there but just in case there isn't here it is 🙂 1 small punnet of blueberries 1 small punnet of... Continue Reading →

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