Morning Run done and friendly challenge completed!

I opted to run outside this morning instead of at the gym and so I wrapped up for what reminded me of a UK autumn - in my beanie hat, long sleeved top, short singlet and long tights and trotted off. As I was running I was feeling decidedly chipper and I remembered talking to... Continue Reading →

Cookbook Review : LivWise by Olivia Newton John

I love cooking from scratch and cooking healthy food. I like the idea of knowing what's in what i am eating so I have a big range of cookbooks. A lot of them I have only used once but a good number have become my staples in the kitchen. I recently got the LivWise cookbook... Continue Reading →

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