Train. Improve. Repeat.
It happens to us all...we work hard, train hard, and push and push - until our body finally kicks back and says STOP. That's been me for the last 5 days - sick with flu and absolutely no training- it sucks! I have a fairly demanding job, life and top that with trying to train... Continue Reading →
Last week wasn't the best week. In fact since I got back from my trip overseas 5 weeks ago things haven't exactly gone according to plan! The plan was to get back, get the 1kg off that I gained, get back into running and really push the training. Three things happened: I got sick It was... Continue Reading →
The last week or so has been a roller coaster. I was interviewed at the Garmin Legends Lunch at the Gold Coast Airport Marathon and then ran the Marathon and then it all came to a standstill. After I crossed the finish line there was an initial high of sharing my news that I had... Continue Reading →
