All recovered, detox done and back to proper training

Feeling much better this weekend. All recovered from being sick and also completed my 14 day Juice Master detox. My husband and I loved it so much we're going to carry on but I will probably incorporate a few more carbs now that I am back to training again. We've both lost a few kilos... Continue Reading →

Sick and training setback

Well I had a minor setback with my running this week. I was doing so well with my training and eating then BAM I got sick on wednesday night and have been sick since. I am at the tail end of a virus/cold now but haven't been able to do any training, haven't been able... Continue Reading →

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