How to be a good running buddy

I was wondering what to write about in my latest blog post, and my running friend Sam and I were chatting about something on our 18k run at the weekend, and I decided I would write my post today about it - how to be a good running buddy. There are lots of posts out there about... Continue Reading →

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Let’s make 2016 an awesome year!

I am sat on New Year's Eve with a smile on my face. No it's not because I have lots of things planned for the evening - (my night will be pretty boring actually) but it is because I am allowed to run again! I went to the physio yesterday and he says there is... Continue Reading →

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