Training for your first 5k and considering running for charity?

I've got a few posts coming up in the next few weeks as there has been a lot going on, but in the mean time I just wanted to share two posts that I recently wrote as guest blogger for RunstopShop and Azumio. The first blog post which was for RunStopShop is all about running... Continue Reading →

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Essential Kit for the first time runner

Hope your week has been better than mine. My week hasn't been so bad but from a running point of view I'm not happy right now! My week started well but went down hill and I am now unable to run! I ran a great 5k on the treadmill earlier this week and the niggle... Continue Reading →

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