Train. Improve. Repeat.
It's been an interesting few weeks in life, work, and training - and I think this week things finally caught up with me. The last 7 days have been literally like running through treacle where energy and training has been concerned. I found a few days running I literally felt like I didn't want to... Continue Reading →
I feel like my journey with running consists of my going through an endless cycle of : loving it > struggling with it > picking myself back up and getting back into it > loving it ....and so on. There is often a sickness and an injury thrown in as an added spoke on the... Continue Reading →
This week has been a good and bad week. At the beginning of the week I was still struggling with my running. I talked about it in my last post and have deduced it is the time of the year. I have been feeling like my times have not been improving even though I have been... Continue Reading →
I had a bit of a not so great week last week. After all the trials with my foot and not having run a decent long run; on Tuesday night I then got sick. I'd been outside for too long at night wheeling my son up and down a cold foyer and the next morning... Continue Reading →
It's a 7 week countdown now to the Gold Coast Marathon and I have struggled this week to remain motivated. The weather has gotten colder, it's dark in the mornings and early evening and I just want to stay in bed! I had a couple of sessions where I pushed them to later in the... Continue Reading →
I hope you've had a good week of running. It's been a mixed week of running the last 7 days for me and I can't believe the Gold Coast Marathon is now less than three months away! I had a bit of a melt down about a week ago when I suddenly realised I am... Continue Reading →
It's been a good couple of weeks with my training dare I say it and I've been running 5 days a week following the schedule given to me by my trainer and I'm slowly getting there. It's amazing how quickly you lose your fitness but great that thanks to muscle memory the body gets back... Continue Reading →
This week has started off great. Last week wasn't so great as I basically got sick on Christmas Eve and only just got better thanks to a dose of antibiotics. I was annoyed as I was meant to start my marathon training from 1 Jan so missed a couple of runs. I went for my... Continue Reading →
About this time of year every year I start to reflect on the year that has been and what I'd like to try and achieve in the next 12 months of my running. This year has been an interesting one since I had my little boy part way through the year but it has been... Continue Reading →
