What are your new year resolutions?

As it's new years eve I have been thinking a lot about my new year resolutions for 2012. I know many people think new year resolutions are a waste of time and are made to be broken - but I think it's good to have some idea of what you would like to achieve in life... Continue Reading →

Busy week and not much running

The last few weeks have been crazy busy. I've organised three events in three weeks - I'm two events in just one left next week hooray! Problem with being so busy is my training has suffered. I worked a few late nights and then was in Rockhampton for three days this week plus busy preparing.... Continue Reading →

Troublesome week

After running the Brisbane Road Runners Club 5k  last week and feeling great the last 7 days haven't been that great. After the race my ankle started to twinge and by last Monday afternoon it was hurting and I didn't dare run and was miserable at the thought that I was doing well and then... Continue Reading →

Back on the horse…

It's been an interesting couple of weeks with trying to finish college work (i graduate from a graphic design course in a couple of weeks!), and also finishing a job I resigned from a while ago. I have been really distracted and demotivated to train which has been a real pain as I was running... Continue Reading →

Knowing when too much is too much

So I am going into my second month of P90x and maintaining my running two to three times a week and I will see how it goes, however I think the lunacy back to back workouts need to reduce in order to keep my sanity!

Back on track and going well

I am enjoying doing P90x and managing two running sessions a week and it's going well. I managed to get up to 15.5 on the treadmill in my speed session last week which was a first for me, so the plyometrics and the weight work is working, making me a stronger runner - awesome.

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