Training for a marathon as a new mother

How time flies. My son is almost one and I have been back into training for a The Gold Coast marathon in July for almost four months. I'm clocking up around 70km a week at the moment and it's going well. I have to admit, it hasn't been plain sailing all the way, and at... Continue Reading →

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It’s ok to change your goals – here are a few tips

Before I gave birth I was all set to pop the baby out and get straight back into training to then run the Marathon Du Medoc 5-6 months later and then the New York Marathon in 2015. But do you know I changed my mind - surprisingly 😉 !! Trying to run a marathon so... Continue Reading →

It’s ok not to be perfect

I was umming and ahhhing whether to write this on a published post that everyone could see but figured there might be other people that have felt or currently feel the same way.Since the birth of my baby in fact since being pregnant I have had getting back into exercise on my mind especially my... Continue Reading →

Back to the gym!

Today was my third time back at the gym after having my little boy - he's 9 weeks old now 🙂 I started back to training last week as I figured I'd give my body a couple of months to heal. Great to be back It was so good to get back into the gym... Continue Reading →

Training after having a baby

I can't believe my little bub is 5 weeks old! How time has flown ! I've been attached to my Baby Jogger and bub and I have been walking briskly around the lake every day near where I live doing a total of around 4.5k each day - me walking, bub chilling in his stroller! Here is the... Continue Reading →

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