Train. Improve. Repeat.
It's been a few months now since I got back into running after having my son and in that time generally all of my running has been inside on a treadmill because I haven't been able to run with the Baby Jogger because baby M was still in his capsule. Well he is finally out... Continue Reading →
I was umming and ahhhing whether to write this on a published post that everyone could see but figured there might be other people that have felt or currently feel the same way.Since the birth of my baby in fact since being pregnant I have had getting back into exercise on my mind especially my... Continue Reading →
Hope you are having a good week of training! It's been beautiful here in Brisbane with gorgeous blue skies everyday. I've been taking full advantage getting out and about with baby M. I've slowly been getting back into my running which has been great, baby is 15 weeks now so I feel like I'm good... Continue Reading →
Hope you had a good week last week. I was so proud of myself as I did my first run - it was very slow and very short but I did it 🙂 I think I did 20 mins in total of walking for one minute and running for another at 9km p/h - not... Continue Reading →
Today was my third time back at the gym after having my little boy - he's 9 weeks old now 🙂 I started back to training last week as I figured I'd give my body a couple of months to heal. Great to be back It was so good to get back into the gym... Continue Reading →
I have had a few people ask me how I found the SRC Recovery Shorts after my pregnancy so below is my account (not an advertisement!) of how I found them and how they got me from day 1 post partum to where I am now - week 7. Whilst I was pregnant I was... Continue Reading →
I can't believe my little bub is 5 weeks old! How time has flown ! I've been attached to my Baby Jogger and bub and I have been walking briskly around the lake every day near where I live doing a total of around 4.5k each day - me walking, bub chilling in his stroller! Here is the... Continue Reading →
Sorry - long time no talk! I haven't written anything in a week or three as our baby finally arrived! He arrived!! Max was born at the end of April - it was a fairly quick labour and nice and pain free thanks to the epidural I made sure I had! I read lots of articles... Continue Reading →
