Staying motivated when the running gets tough in marathon preparation #GCAM15

It's a 7 week countdown now to the Gold Coast Marathon and I have struggled this week to remain motivated. The weather has gotten colder, it's dark in the mornings and early evening and I just want to stay in bed! I had a couple of sessions where I pushed them to later in the... Continue Reading →

Tips for preparing 2 months before your marathon #GCAM15 #runstopshop @runstopshop

The last week or so has been a blur with training and organising my son's first birthday party. I never tend to do things by half so I put far too much stress on myself in preparation for his party and ended up making 4 cakes for his birthday as trial runs and they all... Continue Reading →

Happy Monday :-)

Yet again time has flown by. I feel like I have been all over the place lately and as a result having the opportunity to sit and write anything has been difficult and here we are and it's Monday again! Racing Goals I am very excited as the entries for the 2014 New York Marathon... Continue Reading →

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