A trail run in the dark up Mount Cootha

I recently met a friend who invited me to run up Mount Cootha in the evening with her and her friends/running group, so I figured that since I am now on the mend from being sick and my back injury that I would give it a go. I have to say it was one of... Continue Reading →

It’s that time again: does the fan go on or off at the gym!

I love my gym. It gives me great pleasure to train there except when it's boiling hot as there is no air conditioning, just fans, and when it is winter in Brisbane and it's cold. I train my butt off at the gym especially on the treadmill when I don't want to run outside, but... Continue Reading →

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