Product Reviews: Musashi Lean Protein and Syn-Tec Synthesis Protein

Just as I found out I was pregnant I was sent some samples of a few different ┬áprotein products to try and I wasn't keen on taking them being pregnant - so being surrounded by friends who are personal trainers or fitness plays a big part in their life I asked them to trial them... Continue Reading →

I am a light weight!

How has your training been this week? This week has actually been lighter on cardio and supposedly heavy on weights. I went to the gym with my wonderful (and patient) friend who last week helped me come up with an arm weights program and then this week it was time for legs.... I haven't done... Continue Reading →

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