Train. Improve. Repeat.
What a week it has been. It was my son's birthday party this week, and we had over 30 people at the house including kids which was awesome but crazy! We survived and I even made the time to make my son a monster truck cake - but I have spent the rest of the... Continue Reading →
It happens to us all...we work hard, train hard, and push and push - until our body finally kicks back and says STOP. That's been me for the last 5 days - sick with flu and absolutely no training- it sucks! I have a fairly demanding job, life and top that with trying to train... Continue Reading →
It's been an interesting few weeks in life, work, and training - and I think this week things finally caught up with me. The last 7 days have been literally like running through treacle where energy and training has been concerned. I found a few days running I literally felt like I didn't want to... Continue Reading →
Hope your week has been better than mine. My week hasn't been so bad but from a running point of view I'm not happy right now! My week started well but went down hill and I am now unable to run! I ran a great 5k on the treadmill earlier this week and the niggle... Continue Reading →
I was all set to write a post following my long run two Saturdays ago - and then it went a bit wrong and I've been a bit down in the dumps ever since - so I decided rather than throw my dummy out of my pram via my blog post I would stay silent for... Continue Reading →
What a lovely fresh weekend it has been. Very cold in the mornings these days. I had to be up early this morning and really didn't want to a) get up in the dark and b) get out of bed until the air con (heating) was on - what a sook I am. Remembering the... Continue Reading →
Brrr it's so cold this morning. Went out to exercise and it was freezing at 6am. I think winter is definitely on its way! This weekend is the Sydney Half Marathon and I was really hoping to run it this year but because of not being able to run at the moment I didn't enter.... Continue Reading →
This week and part of last week has been so busy I feel like I haven't had room to breathe ! As a result though I haven't done as much training as I would like. I have tried to fit things in when I can and have had lots of late nights and early starts... Continue Reading →
I woke up this morning at 4.45am and was meant to run outside with my friends but I saw that it was raining, rolled over and went back to sleep and then went to the gym later in the morning. Does that horrify you? Am I a wimpy runner for not running in the rain?... Continue Reading →
So training is going well so far this week. I think I mentioned already that I've entered the Ipswich Park2Park. Nothing like a nice hilly 5k to get the legs going. I did my first training run last week around the course and it was -1! I'm not too good at running in the heat... Continue Reading →
