Achieving those running goals

I haven't written in a while quite simply because I felt like I had nothing exciting to say! The year so has been a roller coaster ride life wise, and I felt a real 'can't be bothered' attitude where my running was concerned. Everything that I originally wanted to do just got put in the... Continue Reading →

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Christmas craziness and back to running

Hope you had a nice relaxing Christmas. I popped up to the post with my husband to visit his family and it was chaotic as usual . I'm never used to having lots of people around so 7 adults, 3 kids and 2 babies was pretty full on! My mother in law has just moved... Continue Reading →

Low Carb High Fats and Running

I've been running since 2001, and even before then I exercised. Exercise and diet have always been very important to me.  For many years I have eaten healthily and run a lot but yet I have always felt that has never been representative in how I look. I even remember when on a business trip... Continue Reading →

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