Running song of the month

I've been running 5 times a week so have been tuning into my iPod a fair bit. Thanks for the suggestions that people gave last month. I tried out Zombie Run (Thanks Cecilia) which was great fun but I nearly fell off the treadmill when doing it inside! I think I i'll stick it using... Continue Reading →

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Running song of the month

Oops I realised it has been ages since I posted a running song of the month. My music taste is all over the place at the moment but I checked my most popular training song for the last couple of months and it surprised me! It's a bit lower tempo than my usual running beaty... Continue Reading →

Running song of the Month

It's time for Running Song of the Month again.  I chose this month's song because it really is a feel good fun song to train to. Whatever mood I am in it helps me push myself. It's a reasonably quick BPM and makes me feel a bit girly! So this month's song of the month... Continue Reading →

Running song of the month

My running song of the month this month I first heard in a Body Combat  class years ago  when I lived in London. It has real energy and is a great one for sprints or when you really don't feel very motivated! So this month's song of the month is - Scooter, Back in the... Continue Reading →

My running song of the month

This month's running song of the month is not to my normal music taste but it's a great song that I fins empowers and motivates me to run especially up hills and sprints 🙂  The words are pretty good too and they got me through a tough time in my life and so this will... Continue Reading →

My running song of the month

I've been thinking about regular post ideas for my blog and I thought how about a running song of the month post. I love my music and I love running with music inside on the treadmill, it helps ease the monotony. I tend not to run outside with music unless I am running with a... Continue Reading →

So today I ran the Townsville Half Marathon….

I was pretty prepared but not prepared for the fact that Townsville was warmer than Brisbane, much warmer in fact...I was always told by my running partner back in the UK who got me through the London marathon that if it is hot then all bets are off speed wise for the race. So I decided time wise that I would take it easy in the race and not push things after previously having done that and ending up in an ambulance in London...

and the beat goes on….

Music really motivates me when exercises. In an article today in research carried out training to music does help you train harder.....what are your favourite running tunes at the moment? or do you prefer not to run with music?

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