Train. Improve. Repeat.
I haven't written for a while as life again has been pretty crazy, and then coming down with a cold it hasn't been much fun in the last week. I thought I would continue on from my last post and talk you through the recent City to South race I ran - my first proper road... Continue Reading →
Hope you had a great weekend of running. I'm slowly building back up for the half marathon I have in a few weeks time. It feels so much harder than last year but I have to remember that I had an injury to recover from and it has been hotter which brings me to my... Continue Reading →
It's been an interesting week or so which landed me right back in the physio's office and no running thanks to bursitis on my hip and a bit of the same on my shoulder. I thought I would freak out but I was actually quite surprised at how calm I was when my physio said... Continue Reading →
How's your week going so far? Mine is pretty good from a running point of view. I ran yesterday, am running tomorrow and ran at the weekend - Sunday being a tough one as somehow I managed to end up running up Mount Cootha. Initially I asked around to see who was running and I... Continue Reading →
