Train. Improve. Repeat.
The choking incident... Have you every drunk your water too quickly and it has gone down the wrong way? That's what happened to me this morning, and I was running at the time. I was just trotting around the lake near where I live and I took a massive gulp of water. Almost immediately I... Continue Reading →
A while ago I somehow ended up on a modelling shoot - haha - me on a modelling shoot! Basically two of my friends were having some photos taken by a friend Jacqueline who launched her own fitness wear line designed in the UK and made in Brazil - Posto9- they were then going for a... Continue Reading →
I haven't written for a while as life outside of running for me has been a bit crazy. We've been flying around as a family trying to fit lots of things into our life, and as a result my son got a cold and I was feeling under the weather last week and at the... Continue Reading →
I should have known it was going to be a tough day when I woke up with a headache, and feeling decidedly under par - knowing I had to run the Twilight half marathon at 5pm later in the day. I hadn't been too well in the week leading up to the race and hadn't run... Continue Reading →
Hope you had a great weekend of running. I'm slowly building back up for the half marathon I have in a few weeks time. It feels so much harder than last year but I have to remember that I had an injury to recover from and it has been hotter which brings me to my... Continue Reading →
Hey there! I hope you are having a good week and that you are getting to run lots. It's been a mixed bag of a week for me with trying to still keep off my feet a little bit to let my bursitis heal but I am feeling much better and the pain is starting... Continue Reading →
It's been an interesting week or so which landed me right back in the physio's office and no running thanks to bursitis on my hip and a bit of the same on my shoulder. I thought I would freak out but I was actually quite surprised at how calm I was when my physio said... Continue Reading →
This week has been a good and bad week. At the beginning of the week I was still struggling with my running. I talked about it in my last post and have deduced it is the time of the year. I have been feeling like my times have not been improving even though I have been... Continue Reading →
How's your week going so far? Mine is pretty good from a running point of view. I ran yesterday, am running tomorrow and ran at the weekend - Sunday being a tough one as somehow I managed to end up running up Mount Cootha. Initially I asked around to see who was running and I... Continue Reading →
