Train. Improve. Repeat.
The choking incident... Have you every drunk your water too quickly and it has gone down the wrong way? That's what happened to me this morning, and I was running at the time. I was just trotting around the lake near where I live and I took a massive gulp of water. Almost immediately I... Continue Reading →
A while ago I somehow ended up on a modelling shoot - haha - me on a modelling shoot! Basically two of my friends were having some photos taken by a friend Jacqueline who launched her own fitness wear line designed in the UK and made in Brazil - Posto9- they were then going for a... Continue Reading →
I haven't written for a while as life outside of running for me has been a bit crazy. We've been flying around as a family trying to fit lots of things into our life, and as a result my son got a cold and I was feeling under the weather last week and at the... Continue Reading →
I should have known it was going to be a tough day when I woke up with a headache, and feeling decidedly under par - knowing I had to run the Twilight half marathon at 5pm later in the day. I hadn't been too well in the week leading up to the race and hadn't run... Continue Reading →
Hope you had a great weekend of running. I'm slowly building back up for the half marathon I have in a few weeks time. It feels so much harder than last year but I have to remember that I had an injury to recover from and it has been hotter which brings me to my... Continue Reading →
Hey there! I hope you are having a good week and that you are getting to run lots. It's been a mixed bag of a week for me with trying to still keep off my feet a little bit to let my bursitis heal but I am feeling much better and the pain is starting... Continue Reading →
It's been an interesting week or so which landed me right back in the physio's office and no running thanks to bursitis on my hip and a bit of the same on my shoulder. I thought I would freak out but I was actually quite surprised at how calm I was when my physio said... Continue Reading →
This week has been a good and bad week. At the beginning of the week I was still struggling with my running. I talked about it in my last post and have deduced it is the time of the year. I have been feeling like my times have not been improving even though I have been... Continue Reading →
How's your week going so far? Mine is pretty good from a running point of view. I ran yesterday, am running tomorrow and ran at the weekend - Sunday being a tough one as somehow I managed to end up running up Mount Cootha. Initially I asked around to see who was running and I... Continue Reading →
Yesterday was the River Run 100k. My morning didn't start off too well since the neighbour next door kept us awake all night so when the alarm went off at 5am I was already awake and exhausted! Shaun picked me up at 5.40 and we parked near his work place and he had convinced me... Continue Reading →
