It’s been a week of running, cycling and falling off my bike twice – funny video alert!

It's been a week or running and riding this week but the thing that stands out for me the most was my first riding experience wearing cleats - so attention runners - this is more of a riding post than a running post! When I first started riding I figured I would be 0k with... Continue Reading →

Loving my cycling

Sorry I haven't posted in a little while, life has been in the fast lane both work wise and out of work wise. My training has been going well and I mixed it up a little by buying a road bike. I never thought I would like cycling but I love it. I cycled 52k... Continue Reading →

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