Struggling to get back into running….

Last week wasn't the best week.¬† In fact since I got back from my trip overseas 5 weeks ago things haven't exactly gone according to plan! The plan was to get back, get the 1kg off that I gained, get back into running and really push the training. Three¬†things happened: I got sick It was... Continue Reading →

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It’s slip slop slap time again! Tips for running in summer

Wow we have had some great weather lately. I don't know about you but I have suddenly found running at my usual time of mid morning has become hard because of the heat, and I'm now dealing with a lot more sun tan lotion and it running into my eyes when sweating! Running in the... Continue Reading →

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