Product Reviews: Musashi Lean Protein and Syn-Tec Synthesis Protein

Just as I found out I was pregnant I was sent some samples of a few different ┬áprotein products to try and I wasn't keen on taking them being pregnant - so being surrounded by friends who are personal trainers or fitness plays a big part in their life I asked them to trial them... Continue Reading →

Knowing when too much is too much

So I am going into my second month of P90x and maintaining my running two to three times a week and I will see how it goes, however I think the lunacy back to back workouts need to reduce in order to keep my sanity!

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