Essential Kit for the first time runner

Hope your week has been better than mine. My week hasn't been so bad but from a running point of view I'm not happy right now! My week started well but went down hill and I am now unable to run! I ran a great 5k on the treadmill earlier this week and the niggle... Continue Reading →

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Back’s on the mend and the River Run 100km approaches!

The last week or two have been frustrating with a hamstring injury and then leaning into the car and slightly straining my back - but I think I am back on track now ready for the River Run 100k of which I'm doing 20k next weekend! I've spent the last week or so in and... Continue Reading →

Wrists on the mend :-)

I hope your training is going well. I'm getting there and got a few posts to catch up on as life has been pretty busy lately but thought I would focus on my wrists in this post. Anyone regularly reading my blog will know after having my baby it seems I now have tendonitis in... Continue Reading →

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