Cooroora Mountain in Pomona – it’s not for the faint hearted!

How was your weekend? Mine was pretty full on actually - in a great training way. On Saturday I did two rides on the Sunshine Coast - one was 60k and pretty full on hill wise and the second one was more sedentary and a recovery ride of 15k. The next day I got up... Continue Reading →

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The King of the Mountain Race in Pomona

I was in Pomona on the Sunshine Coast yesterday and got the opportunity to see the King of the Mountain Race which is a race from Pomona centre up the Pomona Mountain and back. Sounds simple but it's a tough one and the coming down I believe is worse than the going up. The organisers... Continue Reading →

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