Race Recap – the Dubbo Stampede

I realise it has been a while since I last wrote. I don't know sometimes how people manage to keep up with everything - I have been finding having a full time job, studying,  a toddler going through trying moments, trying to fit in training as well as numerous other things have kept me away... Continue Reading →

My Knight in Shining Armour Around the Lake

The choking incident... Have you every drunk your water too quickly and it has gone down the wrong way? That's what happened to me this morning, and I was running at the time. I was just trotting around the lake near where I live and I took a massive gulp of water. Almost immediately I... Continue Reading →

LCHF and Running – Update

I realise I haven't written again in a while. Life is so busy - I have been falling behind on a few things but I am trying to be more organised! I have had a lot of people asking about my Low Carb High Fat Lifestyle and how I am finding it as a runner... Continue Reading →

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