Training for a Half Marathon – Part 2 – Race Day Tips from champion Aussie marathon runner Liam Adams

What a lovely fresh weekend it has been. Very cold in the mornings these days. I had to be up early this morning and really didn't want to a) get up in the dark and b) get out of bed until the air con (heating) was on - what a sook I am. Remembering the... Continue Reading →

Training for a Half Marathon – top tips from champion Aussie marathon runner Liam Adams

Brrr it's so cold this morning. Went out to exercise and it was freezing at 6am. I think winter is definitely on its way! This weekend is the Sydney Half Marathon and I was really hoping to run it this year but because of not being able to run at the moment I didn't enter.... Continue Reading →

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