Caught in a predicament as race started…

Did I get your attention with that headline? It was quite funny looking back now, but at the time I was stressed! The last week has been great and on Friday I popped up to the coast to see family and decided it would be good to run a ParkRun up there as well - not... Continue Reading →

A week of lots more running and finally some good news!

When I look back over the last week I can say it was a great week on many levels. Hip hip hooray! In a previous post I talked about how frustrated I was at sitting on the bench. I am pleased to say my hip is finally coming good and I ran 11k on Saturday, 4k... Continue Reading →

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