Product Review: empassion cleanser and exfoliant scrub

Ok so this is not my normal kind of post. I generally talk about food or running - but today I am writing about another passion of mine natural products. Ever since my very close friends brother died from cancer back in 2006, and the nurse made it clear that everything we put in and... Continue Reading →

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Product Review: SIS Immune, Hydro & Whey Protein @ScienceInSport

As you may know I made a radical change to my diet in April last year, and now eat a Low Carb High/Healthy Fat diet. It's going really well but it has been an issue where running has been concerned, as gone are the days of taking my Science In Sport energy gels which I... Continue Reading →

Product Review: Karma Wellness Water

I'm not the best at drinking water and generally am not great at taking supplements either so when I was sent some Karma Wellness Water to try it was a challenge - water and vitamins! I'm not a nutritionist or doctor but according to Karma Wellness their research showed that “only 40 per cent of vitamins... Continue Reading →

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