Train. Improve. Repeat.
Ok so this is not my normal kind of post. I generally talk about food or running - but today I am writing about another passion of mine natural products. Ever since my very close friends brother died from cancer back in 2006, and the nurse made it clear that everything we put in and... Continue Reading →
As you may know I made a radical change to my diet in April last year, and now eat a Low Carb High/Healthy Fat diet. It's going really well but it has been an issue where running has been concerned, as gone are the days of taking my Science In Sport energy gels which I... Continue Reading →
The craziness in my life is intensifying with one week before I move house 50 minutes away. With a busy job, packing and a toddler it has been somewhat challenging to train but I am not stressing about it as one more week and I will hopefully start to have some normality back in my... Continue Reading →
I was never really a watch wearer until I got into running seriously (as seriously I can be anyway!). Being a person that likes to see improvement, and is motivated by stats in training at times - I found that running with a watch gave me a plethora of statistics back on things such as... Continue Reading →
I have always been willing to keep an open mind when it comes to alternative lifestyles and I remember living back in the UK with my friend Carol we both bought the Jane Scrivner book - Detox Yourself after we had consumed way to much wine and pizza over a month or so hanging out together... Continue Reading →
RunStopShop sent me a pair of 2XU Elite Compression Shorts to try out and the plan was to wear them whilst I was overseas on holiday. I did try them once in Macau but wanted to try them a few more times before reviewing them, and on arriving into the UK it was way too cold... Continue Reading →
I don't know about you (if you are female and reading this) but finding a decent sports bra has always been a tough one. It has either ended up being too small and cutting into me, or too loose and chafing my skin. I had one sports bra that when I was running it completely... Continue Reading →
I'm not the best at drinking water and generally am not great at taking supplements either so when I was sent some Karma Wellness Water to try it was a challenge - water and vitamins! I'm not a nutritionist or doctor but according to Karma Wellness their research showed that “only 40 per cent of vitamins... Continue Reading →
When Clara's Closet approached me to try out one of their dresses I wasn't too sure as the thought of running in a dress seemed quite crazy to me and I could never envisage myself doing that. I had a look at their website and the patterns were lovely so I started to warm towards... Continue Reading →
Hope you had a great week of long running. It's been a bit stressful for me with my son having a terrible time of teething, getting a cold right before my long run and still suffering a bit with my foot. I am determined I am going to push on through the race and so... Continue Reading →
The Girl That Runs 