My First Road Race Running On Low Carb High Fats

I haven't written for a while as life again has been pretty crazy, and then coming down with a cold it hasn't been much fun in the last week. I thought I would continue on from my last post and talk you through the recent City to South race I ran - my first proper road... Continue Reading →

Race Recap: Bridge to Brisbane – I’m not a fun runner or a group runner I have discovered!

Sunday just gone was the Bridge to Brisbane. I think my neighbour is psychic around these things as when I had the last race - River Run 100k - he kept me awake, and this time he left his lights on which beamed right into where  I was sleeping and I had a terrible nights... Continue Reading →

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