I realise it has been a while since I last wrote. I don't know sometimes how people manage to keep up with everything - I have been finding having a full time job, studying, a toddler going through trying moments, trying to fit in training as well as numerous other things have kept me away... Continue Reading →
My First Road Race Running On Low Carb High Fats
I haven't written for a while as life again has been pretty crazy, and then coming down with a cold it hasn't been much fun in the last week. I thought I would continue on from my last post and talk you through the recent City to South race I ran - my first proper road... Continue Reading →
Running for a cause – The Mother’s Day Classic
There are so many fun runs across Australia and the world now days, and as a result it has become a great way for charities to use them as ways to fundraise. The Women in Super Mother's Day Classic (MDC) is one of those - in aid of breast cancer research. I've run the MDC... Continue Reading →
Not so great week that ended well!
This week has been a good and bad week. At the beginning of the week I was still struggling with my running. I talked about it in my last post and have deduced it is the time of the year. I have been feeling like my times have not been improving even though I have been... Continue Reading →
Race Recap – River Run 100k
Yesterday was the River Run 100k. My morning didn't start off too well since the neighbour next door kept us awake all night so when the alarm went off at 5am I was already awake and exhausted! Shaun picked me up at 5.40 and we parked near his work place and he had convinced me... Continue Reading →
Back into racing – River Run is this weekend!
What an interesting time it has been since the Gold Coast Marathon! I hurt my hamstring, my back and then all of that was coming good and the last few days I got sick!! It has been really frustrating but everything seems to be back on track now. My physio has been excellent and I have... Continue Reading →
Not listening, dodgy hamstring, and two races!
Hope you have had a great week and that your running is going well. Mine started off ok....and ended with me not running the weekend just gone! After the marathon my running trainer said not to push it too much for a month or so after the race which I adhered to initially. Then last week I... Continue Reading →
Ideas for what to do post marathon
The last week or so has been a roller coaster. I was interviewed at the Garmin Legends Lunch at the Gold Coast Airport Marathon and then ran the Marathon and then it all came to a standstill. After I crossed the finish line there was an initial high of sharing my news that I had... Continue Reading →
Happy Monday :-)
Yet again time has flown by. I feel like I have been all over the place lately and as a result having the opportunity to sit and write anything has been difficult and here we are and it's Monday again! Racing Goals I am very excited as the entries for the 2014 New York Marathon... Continue Reading →
Training for a Half Marathon – Part 2 – Race Day Tips from champion Aussie marathon runner Liam Adams
What a lovely fresh weekend it has been. Very cold in the mornings these days. I had to be up early this morning and really didn't want to a) get up in the dark and b) get out of bed until the air con (heating) was on - what a sook I am. Remembering the... Continue Reading →