Awesome granola recipe

I've been going a bit stir crazy as I have not been able to train at my normal level lately and then to top it all I had a minor procedure last week so haven't been able to do anything bar walking - hoping to get back to training next week. In the mean time... Continue Reading →

Berry Smoothie recipe

I didn't really feel like eating too much for lunch today so I made a yummy smoothie and thought I would share the recipe with you. There may well already be one the same out there but just in case there isn't here it is 🙂 1 small punnet of blueberries 1 small punnet of... Continue Reading →

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