Having a great week of training so far. How is your training going? I've done a variety of tempo work and some slower runs and am starting to feel fitter again which I am really pleased about. I am very glad to not be doing the International Women's Day 5k this weekend as it has... Continue Reading →
So I was browsing around a newsagents on Friday and I spotted a new running magazine that I hadn't heard of it. I almost dismissed it thinking it was another UK or US import but then I noticed across the top it said Australia's first running magazine for women. So, intrigued I bought a copy.... Continue Reading →
If you read my blog regularly you'll know that I use MyFitnessPal which is an app that enables you to log all your food and your exercise. I've been getting increasingly tired of having to try and work out my pace to ensure that the calories that the app calculates are roughly correct as it... Continue Reading →
I finally got round to updating the Queensland race diary for 2012. Keep a look out for new events. I've just started with a few regulars.
Typical isn't it. Whenever I am training well - I get sick! I've been training really well and have been unwell for the last couple of days so am having a rest, no point in pushing when my chest feels like it is about to cave in and my head like there is a constant... Continue Reading →
Whenever I am suffering from demotivation or have a race coming up I rummage through my bookshelf knowing exactly what to do - I read one of the inspirational books about running and courageous sports people that I have and it helps me every time.