Running Goals for 2017

As I started writing this post yesterday I was sat looking out of the window at the rain pouring down! It has been so sticky lately - I hoped that the rain would lighten the humidity - but no - it has stayed humid. Today has been slightly better but I am actually looking forward to... Continue Reading →

A week of highs, lows and running on the trails

Since I last wrote I have struggled a little bit with my training - but feel like I am pushing through the other side now which is awesome. I don't find running easy, and I think most runners would agree it never get's easier because you are always pushing yourself harder, even when you improve!... Continue Reading →

How to be a good running buddy

I was wondering what to write about in my latest blog post, and my running friend Sam and I were chatting about something on our 18k run at the weekend, and I decided I would write my post today about it - how to be a good running buddy. There are lots of posts out there about... Continue Reading →

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