Train. Improve. Repeat.
As I started writing this post yesterday I was sat looking out of the window at the rain pouring down! It has been so sticky lately - I hoped that the rain would lighten the humidity - but no - it has stayed humid. Today has been slightly better but I am actually looking forward to... Continue Reading →
Since I last wrote I have struggled a little bit with my training - but feel like I am pushing through the other side now which is awesome. I don't find running easy, and I think most runners would agree it never get's easier because you are always pushing yourself harder, even when you improve!... Continue Reading →
I was wondering what to write about in my latest blog post, and my running friend Sam and I were chatting about something on our 18k run at the weekend, and I decided I would write my post today about it - how to be a good running buddy. There are lots of posts out there about... Continue Reading →
Hope you had a great weekend of running. I'm slowly building back up for the half marathon I have in a few weeks time. It feels so much harder than last year but I have to remember that I had an injury to recover from and it has been hotter which brings me to my... Continue Reading →
This week has started off great. Last week wasn't so great as I basically got sick on Christmas Eve and only just got better thanks to a dose of antibiotics. I was annoyed as I was meant to start my marathon training from 1 Jan so missed a couple of runs. I went for my... Continue Reading →
