It’s ok to change your goals – here are a few tips

Before I gave birth I was all set to pop the baby out and get straight back into training to then run the Marathon Du Medoc 5-6 months later and then the New York Marathon in 2015. But do you know I changed my mind - surprisingly 😉 !! Trying to run a marathon so... Continue Reading →

No such thing as an average runner

Happy Monday morning! I was just doing my usual morning mooch around the internet and checking my Facebook before actually starting work and I came across a quote that Runners World had posted by American writer and runner Hal Higdon and it said: "There's no such thing as an average runner. We are all above... Continue Reading →

A good week of training so far….

I know it's only Tuesday but for me it's been a good week of training going back 7 days. I managed my bootcamp session on Sunday, and an hours cardio yesterday and will be pushing myself up Mount Cootha later on today so I am determined to get back into my training and make up for... Continue Reading →

The pressure is off

I got in from my first proper run since I got sick two weeks ago today. It was hard work. I forced myself to get up, put my kit on and even ran with my iPod Shuffle this morning to give me that extra motivation. My legs felt sluggish to begin with and everything jiggled,... Continue Reading →

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