Getting back into running after moving to a new area

Whatever it is in life we are doing where there are other people involved, there is one thing we tend to want, and that is acceptance. Moving to a new area, starting a new job and even something as simple as finding people to run with can be stressful, and also make you feel vulnerable in terms... Continue Reading →

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How to treat and prevent blisters @azumioinc

Hey there! I hope you are having a good week and that you are getting to run lots. It's been a mixed bag of a week for me with trying to still keep off my feet a little bit to let my bursitis heal but I am feeling much better and the pain is starting... Continue Reading →

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