Tag Archives: trails

Achieving those running goals

24 Aug

I haven’t written in a while quite simply because I felt like I had nothing exciting to say! The year so has been a roller coaster ride life wise, and I felt a real ‘can’t be bothered’ attitude where my running was concerned. Everything that I originally wanted to do just got put in the ‘too hard’ category and my eating was difficult for a while finding it hard when eating out a lot to always eat a lower carb choice.

So I basically have spent the last few months reframing and concentrating on bite sized goals rather than the main big hairy goals I have been trying to achieve.

I read a great book called The Slightest Edge which basically is precisely all about that. Taking that one goal and breaking it down a task at a time to achieve that ultimate goal in bite size pieces rather than getting scared of the big main goal.

I wanted to run Rainbow Beach half marathon but it came and went. So now I am focused on entering the SEQ trail series and will probably do the ones fairly close to me and not the coastal ones. I’m definitely opting for the 8k race this time not the 15k as I melted in January last time!

Then from there. Not sure. Possibly the Rainbow Beach half next year. I will see how I go.

Starting a new job has helped push me back into my running as they have showers so I have been trying to run at lunchtime when I can, and then on the weekends I run with the Brisbane Trail Blazers so things are improving!

For me it is not about looking the best, looking at what other people are doing and concentrating on times. It’s about enjoying running, fitting it in when I can and not feeling guilty when I can’t train, and not using it for weight loss. – eating properly does that!

So that’s where I am and where I have been running wise..one step at a time – literally.

I hope you and your running are going well. Have a great week!

It’s good to be back!

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