cognitive health - The Girl That Runs

Health and Performance

Unlock the Secret: How Exercise Can Make Your Brain Smarter and Shield You From Dementia

Learn how exercise can enhance your cognitive abilities and protect against dementia—discover the surprising link that could transform your brain health.

Max Swift
January 28, 2025

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Running Gear and Maintenance

Sunglasses Lens Guide for Changing Conditions

Discover how to choose the perfect sunglasses lenses for changing conditions to ensure…

The Girl That Runs Team
November 15, 2025

Vetted

5 Best Wide-Field Lenses for Milky Way Photography in 2025—Capture the Night Sky Like a Pro

Capture stunning Milky Way images in 2025 with these top wide-field lenses—discover…

The Girl That Runs Team
November 14, 2025

Running Gear and Maintenance

Hats Vs Visors: What to Wear and When

Find out whether hats or visors are better for your activity and sun protection…

The Girl That Runs Team
November 14, 2025

Running Gear and Maintenance

Headphones for Runners: Fit, Safety, and Etiquette

The essential guide to choosing headphones for runners covers fit, safety, and…

The Girl That Runs Team
November 14, 2025