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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
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    • Running Tips and Guides
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Running History and Fun Facts

80 posts
  • Running History and Fun Facts

The Story Behind Famous Mile Barriers in Running History

iconic race record milestones
A fascinating journey through the history of mile barriers reveals how innovation and perseverance continue to push human limits beyond what was once thought possible.
  • The Girl That Runs Team
  • October 23, 2026
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  • Running History and Fun Facts

The History of the 5K: How It Became Everyone’s Favorite Entry Race

origins and popularity growth
The 5K started over a century ago as part of larger race…
  • The Girl That Runs Team
  • October 19, 2026
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  • Running History and Fun Facts

Raphael Lets Loose

Raphael Lets Loose
The Metropolitan Museum of Art opens ‘Raphael: Sublime Poetry,’ showcasing the artist’s self-portrait and exploring his mastery and influence.
  • The Girl That Runs Team
  • June 2, 2026
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  • Running History and Fun Facts

Battle of Santiago

Battle of Santiago
A detailed report on the violent 1962 FIFA World Cup match between Chile and Italy, highlighting confirmed events, significance, and ongoing uncertainties.
  • The Girl That Runs Team
  • June 2, 2026
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  • Running History and Fun Facts

The Boom in Women’s Running in the 1970s–1980s

women s running popularity surge
Unlock the story behind the 1970s–1980s women’s running boom and discover how it transformed women’s sports forever.
  • The Girl That Runs Team
  • October 24, 2025
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  • Running History and Fun Facts

How Run Commuting Went Mainstream

rise of remote work
With growing health and environmental concerns, why has run commuting become mainstream, and what does this mean for urban transportation?
  • The Girl That Runs Team
  • October 24, 2025
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  • Running History and Fun Facts

Parkrun Milestones and Culture Explained

parkrun milestones and culture
In this guide, explore how milestones and traditions foster community spirit and inclusivity at parkrun, revealing what makes this event truly special.
  • The Girl That Runs Team
  • October 23, 2025
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  • Running History and Fun Facts

Masters Running: The Growth of Age-Group Competition

masters running age group growth
Unlock the secrets behind the surge in masters running and discover how age-group competition is reshaping the sport for older athletes.
  • The Girl That Runs Team
  • October 23, 2025
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  • Running History and Fun Facts

Running for Charity: How It Became a Movement

charity runs inspire worldwide
Breaking barriers through running for charity has transformed individual efforts into a global movement that continues to inspire change.
  • The Girl That Runs Team
  • October 23, 2025
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  • Running History and Fun Facts

Hitting the Wall”: Where the Phrase Came From

origin of hitting the wall
Nothing illustrates sudden exhaustion better than the phrase “hitting the wall,” whose surprising origins reveal more than just physical limits.
  • Zoe Phoenix
  • October 22, 2025
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When Drinking Stopped Being Fun And Why I Quit
  • Mindset & Life Balance

When Drinking Stopped Being Fun And Why I Quit

A Tiny Buddha writer describes ten months without alcohol, citing blackouts, anxiety,…
  • The Girl That Runs Team
  • November 4, 2026
Cool Temps And HF; Death After On-Field Collision; Shave And Shake In Stenting
  • Health and Performance

Cool Temps And HF; Death After On-Field Collision; Shave And Shake In Stenting

A Nov. 3 cardiology roundup covers cooler temperatures and heart-failure admissions, a…
  • The Girl That Runs Team
  • November 4, 2026
14 Best Resistance Bands for Home Workouts in 2027
  • Vetted

14 Best Resistance Bands for Home Workouts in 2027

Compare 14 resistance bands for home workouts by resistance style, setup, versatility,…
  • The Girl That Runs Team
  • November 4, 2026
Amid Fraud Crackdown, Home-Based Care Operators Look To Differentiate
  • General

Amid Fraud Crackdown, Home-Based Care Operators Look To Differentiate

Home-based care operators say stronger audits and documentation can help compliant…
  • The Girl That Runs Team
  • November 4, 2026
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