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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance
marathon memorabilia and symbolism

The Meaning Behind Marathon Jackets, Medals, and Keepsakes

Fascinating insights reveal how marathon jackets, medals, and keepsakes embody…
    14 Best Foldable Pilates Reformers for Home in 2027

    14 Best Foldable Pilates Reformers for Home in 2027

    Compare 14 foldable Pilates reformers for home, with guidance on storage, frame…
      9 Best Walking Shoes for Women in 2027

      9 Best Walking Shoes for Women in 2027

      Compare nine walking shoes for women by cushioning, support, fit, and versatility to…

        These Are A Physical Therapist’s Favorite Moves For Relieving A Tight Back After Sitting Down All Day

        Physical therapist Raj Suppiah recommends three gentle movements after prolonged…

          Signia Pure C&G MaX AI Hearing Aid Platform Now Available To Veterans Through VA, DoD, And IHS

          Signia says its Pure Charge&Go MaX hearing aids are now available through VA, DoD and…
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            • Vetted

            14 Best Compact Rowing Machines for Home Workouts in 2027

            14 Best Compact Rowing Machines for Home Workouts in 2027
            Compare 14 compact rowing machines for home workouts, from foldable magnetic rowers to space-saving hydraulic models, and find the right fit.
            • The Girl That Runs Team
            • November 3, 2026
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            • Health and Performance

            Residual Disease In Spondyloarthritis: What’s Being Missed By DMARDs?

            Residual Disease In Spondyloarthritis: What's Being Missed By DMARDs?
            Persistent pain in spondyloarthritis may remain after inflammation is controlled. Clinicians say distinguishing inflammatory activity from other causes is difficult.
            • The Girl That Runs Team
            • November 3, 2026
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            • Running Gear and Maintenance

            Announcing The Winners Of The Inaugural Product Of The Year Awards

            Announcing The Winners Of The Inaugural Product Of The Year Awards
            Home Health Care News and Arrowfly announced winners in 12 categories, with Caribou’s platform taking the subscriber-voted overall MVP award.
            • The Girl That Runs Team
            • November 3, 2026
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            • Health and Performance

            The GLP-1 Wave Reaches Nursing Homes, Raising Questions About Cost And Care

            The GLP-1 Wave Reaches Nursing Homes, Raising Questions About Cost And Care
            Nursing homes report more residents arriving on GLP-1 drugs, prompting new monitoring needs and questions about reimbursement and resident costs.
            • The Girl That Runs Team
            • November 3, 2026
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            • Vetted

            15 Best Adjustable Weight Benches for Home Gyms in 2027

            15 Best Adjustable Weight Benches for Home Gyms in 2027
            Compare 15 adjustable weight benches for home gyms by stability, adjustability, storage, and intended use to find the right fit for your space.
            • The Girl That Runs Team
            • November 2, 2026
            View Post
            • Vetted

            15 Best Adjustable Workout Benches for Home Strength Training in 2027

            15 Best Adjustable Workout Benches for Home Strength Training in 2027
            Compare 15 adjustable workout benches for home gyms, with picks for stability, foldability, high capacity, beginner-friendly setups, and accessory versatility.
            • The Girl That Runs Team
            • November 2, 2026
            View Post
            • Health and Performance

            How Social Running Crews Changed Modern Running Culture

            community driven running movements
            Cultural shifts in running communities have transformed the sport into more than just individual achievement, inspiring us to discover how social crews are reshaping the future.
            • The Girl That Runs Team
            • November 2, 2026
            View Post
            • Injury Prevention & Recovery

            This 60-Second Stretch Practically Fixed My Mid-back Pain In Two Weeks

            This 60-Second Stretch Practically Fixed My Mid-back Pain In Two Weeks
            A Fit&Well trainer reported less mid-back pain after nine days of daily offset child’s pose, but the account is personal, not clinical evidence.
            • The Girl That Runs Team
            • November 2, 2026
            View Post
            • Vetted

            15 Best Foldable Treadmills for Small Homes in 2027

            15 Best Foldable Treadmills for Small Homes in 2027
            Compare 15 foldable treadmills for small homes by storage footprint, incline, handlebar design, and workout flexibility to find the right fit.
            • The Girl That Runs Team
            • November 2, 2026
            View Post
            • Vetted

            15 Best Foldable Exercise Bikes for Compact Home Workouts in 2027

            15 Best Foldable Exercise Bikes for Compact Home Workouts in 2027
            Compare 15 foldable exercise bikes by comfort, resistance, storage, and support features to find the right fit for your home workouts.
            • The Girl That Runs Team
            • November 2, 2026
            View Post
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            marathon memorabilia and symbolism
            • Injury Prevention & Recovery

            The Meaning Behind Marathon Jackets, Medals, and Keepsakes

            Fascinating insights reveal how marathon jackets, medals, and keepsakes embody…
            • The Girl That Runs Team
            • November 3, 2026
            14 Best Foldable Pilates Reformers for Home in 2027
            • Vetted

            14 Best Foldable Pilates Reformers for Home in 2027

            Compare 14 foldable Pilates reformers for home, with guidance on storage, frame…
            • The Girl That Runs Team
            • November 3, 2026
            9 Best Walking Shoes for Women in 2027
            • Vetted

            9 Best Walking Shoes for Women in 2027

            Compare nine walking shoes for women by cushioning, support, fit, and versatility to…
            • The Girl That Runs Team
            • November 3, 2026
            These Are A Physical Therapist’s Favorite Moves For Relieving A Tight Back After Sitting Down All Day
            • Injury Prevention & Recovery

            These Are A Physical Therapist’s Favorite Moves For Relieving A Tight Back After Sitting Down All Day

            Physical therapist Raj Suppiah recommends three gentle movements after prolonged…
            • The Girl That Runs Team
            • November 3, 2026
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