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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance
Build Core Strength With This No-equipment 10-Minute Beginner-friendly Pilates Workout

Build Core Strength With This No-equipment 10-Minute Beginner-friendly Pilates Workout

Fit&Well outlines a no-equipment, 10-minute beginner Pilates routine with six moves,…
    Why CommonSpirit Health At Home Has An Edge In Moving Care Upstream

    Why CommonSpirit Health At Home Has An Edge In Moving Care Upstream

    CommonSpirit Health at Home is prioritizing earlier referrals and AI-supported capacity…
      AI Analysis Of CT Scans Finds 42.9% Of Patients Have Coronary Inflammation

      AI Analysis Of CT Scans Finds 42.9% Of Patients Have Coronary Inflammation

      A Biograph study found elevated coronary inflammation in 42.9% of asymptomatic,…

        Why Some Races Are Famous for Fast Times—and Others Aren’t

        The truth behind why certain races are renowned for speed lies in course design,…

          13 Best Halloween Workout Costumes for Gym Sessions and Parties in 2027

          Compare 13 Halloween workout costumes, from easy graphic tanks to full retro sets, and…
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            15 Best Adjustable Weight Vests for Running in 2027

            15 Best Adjustable Weight Vests for Running in 2027
            Compare 15 adjustable weight vests for running by fit, load range, visibility, and comfort, then find the right option for your training.
            • The Girl That Runs Team
            • October 22, 2026
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            • Health and Performance

            Psilocybin Tied To Lower Inflammation In Parkinson’s Trial

            Psilocybin Tied To Lower Inflammation In Parkinson's Trial
            A 12-person, nonrandomized Parkinson’s trial found lower inflammation markers after psilocybin, but the results need confirmation in larger studies.
            • The Girl That Runs Team
            • October 22, 2026
            View Post
            • General

            Oz Defers Additional $1.2B In California Home Care Medicaid Payments, Escalating Fraud Crackdown

            Oz Defers Additional $1.2B In California Home Care Medicaid Payments, Escalating Fraud Crackdown
            CMS says it deferred $1.2 billion in California Medicaid payments for personal care services as part of a federal review of high-risk claims.
            • The Girl That Runs Team
            • October 22, 2026
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            • General

            Executive Perspectives: Satheesh Nair, CTO Of KanTime

            Executive Perspectives: Satheesh Nair, CTO Of KanTime
            KanTime CTO Satheesh Nair discusses technology opportunities in post-acute and home-based care in a sponsored Home Health Care News interview.
            • The Girl That Runs Team
            • October 22, 2026
            View Post
            • Vetted

            11 Best Women’s Running Tights With Pockets for 2027

            11 Best Women’s Running Tights With Pockets for 2027
            Compare 11 women’s running tights with pockets by storage, fit, warmth, and value to find the right pair for your runs and everyday training.
            • The Girl That Runs Team
            • October 21, 2026
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            • Vetted

            9 Best Weighted Jump Ropes for Cardio in 2027

            9 Best Weighted Jump Ropes for Cardio in 2027
            Compare nine weighted jump ropes for cardio by rope weight, adjustability, grip, workout style, and convenience to find a fit for your training.
            • The Girl That Runs Team
            • October 21, 2026
            View Post
            • Injury Prevention & Recovery

            The Hidden History of Women’s Running Clubs

            women s running club history
            Uncover the untold story of women’s running clubs, where empowerment and rebellion challenged norms—discover how their legacy continues to inspire change.
            • The Girl That Runs Team
            • October 21, 2026
            View Post
            • Vetted

            15 Best Treadmills for Home Workouts in 2027

            15 Best Treadmills for Home Workouts in 2027
            Compare 15 home treadmills by workout style, space needs, incline, and usability to find the right fit for walking, running, or under-desk exercise.
            • The Girl That Runs Team
            • October 21, 2026
            View Post
            • Vetted

            15 Best Running Hydration Vests for Long Runs and Races in 2027

            15 Best Running Hydration Vests for Long Runs and Races in 2027
            Compare 15 running hydration vests by water capacity, carry style, fit, and features to find the right setup for training, racing, or short runs.
            • The Girl That Runs Team
            • October 21, 2026
            View Post
            • Vetted

            11 Best Running Outfit Ideas to Keep You Stylish and Comfortable on the Go

            moisture wicking reflective comfortable fit
            Compare 11 running outfit ideas for women and men, from pocketed shorts and matching sets to layered tops and compression outfits.
            • Maya Hart
            • October 21, 2026
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            Build Core Strength With This No-equipment 10-Minute Beginner-friendly Pilates Workout
            • Health and Performance

            Build Core Strength With This No-equipment 10-Minute Beginner-friendly Pilates Workout

            Fit&Well outlines a no-equipment, 10-minute beginner Pilates routine with six moves,…
            • The Girl That Runs Team
            • October 23, 2026
            Why CommonSpirit Health At Home Has An Edge In Moving Care Upstream
            • Health and Performance

            Why CommonSpirit Health At Home Has An Edge In Moving Care Upstream

            CommonSpirit Health at Home is prioritizing earlier referrals and AI-supported capacity…
            • The Girl That Runs Team
            • October 23, 2026
            AI Analysis Of CT Scans Finds 42.9% Of Patients Have Coronary Inflammation
            • Running Science & Metrics

            AI Analysis Of CT Scans Finds 42.9% Of Patients Have Coronary Inflammation

            A Biograph study found elevated coronary inflammation in 42.9% of asymptomatic,…
            • The Girl That Runs Team
            • October 23, 2026
            racial reputation for speed
            • Running Tips and Guides

            Why Some Races Are Famous for Fast Times—and Others Aren’t

            The truth behind why certain races are renowned for speed lies in course design,…
            • The Girl That Runs Team
            • October 22, 2026
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