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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance
Deal of the Week: The Yoga Shorts On My Summer Must-Haves List

Deal of the Week: The Yoga Shorts On My Summer Must-Haves List

The TravisMathew Moveknit Bonded Shorts are currently on sale at Backcountry, making…
    The Best Women’s Running Shorts (Summer 2026): Tested and Reviewed

    The Best Women’s Running Shorts (Summer 2026): Tested and Reviewed

    Discover the best women’s running shorts for summer 2026, based on extensive testing.…
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      The Trail Vest Packing Rule That Keeps Weight Balanced

      Discover the crucial packing rule for your trail vest that balances weight…

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        Considering your splits calmly can help you avoid overreacting and discover valuable…

          14 Best Personalized Fitness Journals in 2026

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            • Mindset & Life Balance

            Your Weekly Horoscope, June 7-13, 2026: Reclaiming the Life You Want

            Your Weekly Horoscope, June 7-13, 2026: Reclaiming the Life You Want
            This week features key planetary aspects encouraging emotional honesty, self-expression, and reclaiming your sense of belonging and vitality.
            • The Girl That Runs Team
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            • Running Gear and Maintenance

            How to Use a Hydration Bladder Without Getting Annoyed

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            • The Girl That Runs Team
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            • Running Science & Metrics

            The Science Behind Why Hills Make Some Runners Better

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            Jump into the science behind hills and discover how they can transform your running performance in ways you never imagined.
            • The Girl That Runs Team
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            • Vetted

            12 Best Men’s Health Supplements in 2026

            12 Best Men's Health Supplements in 2026
            Discover the top men’s health supplements for 2026. Find out which options boost testosterone, improve vitality, and support overall wellness today.
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            • General

            All About Spurs Coach Mitch Johnson’s Wife Jessica and 4 Kids

            All About Spurs Coach Mitch Johnson's Wife Jessica and 4 Kids
            Explore what is known about Mitch Johnson’s wife Jessica and their four children, including confirmed facts and ongoing questions.
            • The Girl That Runs Team
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            • Running Gear and Maintenance

            The Soft Flask Placement Trick That Reduces Chest Bounce

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            Looking to minimize chest bounce while running? Discover the perfect soft flask placement trick that could transform your hydration experience.
            • The Girl That Runs Team
            • June 5, 2026
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            • Running Science & Metrics

            Why Runners Misread Recovery Scores So Often

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            Why runners often misread recovery scores lies in overlooking external factors that influence their true readiness, requiring a deeper understanding to interpret them correctly.
            • The Girl That Runs Team
            • June 5, 2026
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            • Health and Performance

            Research Shows This Kind of Yoga Benefits Cancer Survivors. Here’s How.

            Research Shows This Kind of Yoga Benefits Cancer Survivors. Here’s How.
            A recent study from the University of Rochester shows that gentle, restorative yoga improves sleep, mood, and fatigue in cancer survivors, with potential broader benefits.
            • The Girl That Runs Team
            • June 5, 2026
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            • Mindset & Life Balance

            Life Lessons Learned from José Andrés at Outside Days

            Life Lessons Learned from José Andrés at Outside Days
            Chef José Andrés discusses his travels, teamwork, and life lessons at Outside Days, highlighting his humanitarian work and culinary philosophy.
            • The Girl That Runs Team
            • June 5, 2026
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            • Running Gear and Maintenance

            How to Fit a Hydration Vest Over Changing Spring Layers

            layering for hydration comfort
            Learn how to perfectly fit a hydration vest over your spring layers for optimal comfort and performance; discover essential tips that will enhance your experience.
            • The Girl That Runs Team
            • June 4, 2026
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            Deal of the Week: The Yoga Shorts On My Summer Must-Haves List
            • Health and Performance

            Deal of the Week: The Yoga Shorts On My Summer Must-Haves List

            The TravisMathew Moveknit Bonded Shorts are currently on sale at Backcountry, making…
            • The Girl That Runs Team
            • June 8, 2026
            The Best Women’s Running Shorts (Summer 2026): Tested and Reviewed
            • Running Gear and Maintenance

            The Best Women’s Running Shorts (Summer 2026): Tested and Reviewed

            Discover the best women’s running shorts for summer 2026, based on extensive testing.…
            • The Girl That Runs Team
            • June 8, 2026
            balanced weight trail packing
            • Running Gear and Maintenance

            The Trail Vest Packing Rule That Keeps Weight Balanced

            Discover the crucial packing rule for your trail vest that balances weight…
            • The Girl That Runs Team
            • June 7, 2026
            stay calm understand results
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            How to Read Splits Without Overreacting

            Considering your splits calmly can help you avoid overreacting and discover valuable…
            • The Girl That Runs Team
            • June 7, 2026
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