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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance
illuminate for safe running

How to Build a Safer Night-Run Setup With Light + Reflectivity

Create a safer night-run experience with essential gear and smart strategies that…
    performance metrics comparison

    Running Efficiency vs Running Economy: What’s the Difference?

    Knowing the key differences between running efficiency and economy can unlock your true…
      How I Shop with Karen Carney: ‘Nine times out of 10 I’m wearing Reiss’

      How I Shop with Karen Carney: ‘Nine times out of 10 I’m wearing Reiss’

      England football legend Karen Carney reveals her shopping habits, favorite brands, and…

        Is it true that … you should sync your workout routine to your menstrual cycle?

        Experts say there is little scientific evidence supporting the idea that women should…

          Raphael Lets Loose

          The Metropolitan Museum of Art opens 'Raphael: Sublime Poetry,' showcasing the artist's…
            The Latest
            • Mindset & Life Balance

            I bullied a barber into cutting my fringe. It was a terrible mistake | Zoe Williams

            I bullied a barber into cutting my fringe. It was a terrible mistake | Zoe Williams
            Zoe Williams recounts her experience of coercing a barber into trimming her fringe, leading to an unflattering result and reflections on the mistake.
            • The Girl That Runs Team
            • June 2, 2026
            View Post
            • Running and Life Goals

            The Spanish Exception

            The Spanish Exception
            Spain’s economy has seen a remarkable turnaround since the pandemic, driven by progressive policies and immigration, but faces a housing crisis. Here’s what is known and what remains uncertain.
            • The Girl That Runs Team
            • June 2, 2026
            View Post
            • General

            How to Silence the Federal Workforce

            How to Silence the Federal Workforce
            The Biden administration has proposed a draft NDA for federal employees, aiming to restrict sharing of non-public info amid ongoing transparency concerns.
            • The Girl That Runs Team
            • June 2, 2026
            View Post
            • Running History and Fun Facts

            Battle of Santiago

            Battle of Santiago
            A detailed report on the violent 1962 FIFA World Cup match between Chile and Italy, highlighting confirmed events, significance, and ongoing uncertainties.
            • The Girl That Runs Team
            • June 2, 2026
            View Post
            • Health and Performance

            Welcome to the June issue of The Highlight

            Welcome to the June issue of The Highlight
            The June edition of The Highlight explores the progress and ongoing struggles of universal childcare programs in the US, with a focus on New Mexico’s recent ballot initiative.
            • The Girl That Runs Team
            • June 2, 2026
            View Post
            • Running Science & Metrics

            What causes runner’s high – and how can you boost your chances of an ecstatic 5k?

            What causes runner’s high – and how can you boost your chances of an ecstatic 5k?
            Discover the neurochemical basis of runner’s high and practical tips to increase your chances of experiencing it during your next 5K run.
            • The Girl That Runs Team
            • June 2, 2026
            View Post
            • Running Gear and Maintenance

            Are We Supposed to Wear Socks With Sandals Now?

            Are We Supposed to Wear Socks With Sandals Now?
            Debate erupts over whether wearing socks with sandals is now fashionable, with recent trends and expert opinions sparking renewed interest.
            • The Girl That Runs Team
            • June 2, 2026
            View Post
            • General

            All These Defeats Are Ruining Trump’s Birthday

            All These Defeats Are Ruining Trump’s Birthday
            Recent failures in Trump’s initiatives, including the collapse of his ‘anti-weaponization’ fund, highlight waning influence amid legal and political challenges.
            • The Girl That Runs Team
            • June 2, 2026
            View Post
            • General

            Stine Goya Resort 2027

            Stine Goya Resort 2027
            Stine Goya showcased her Resort 2027 collection, emphasizing floral motifs and innovative fabric manipulation, blending femininity with craftsmanship.
            • The Girl That Runs Team
            • June 2, 2026
            View Post
            • Running Gear and Maintenance

            The Battery Backup Plan for Early-Morning Winter Runs

            winter run backup strategy
            Maximize your winter morning runs with a solid battery backup plan that ensures you stay powered up, even when the temperatures drop. Discover more!
            • The Girl That Runs Team
            • June 1, 2026
            View Post
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            illuminate for safe running
            • Running Gear and Maintenance

            How to Build a Safer Night-Run Setup With Light + Reflectivity

            Create a safer night-run experience with essential gear and smart strategies that…
            • The Girl That Runs Team
            • June 2, 2026
            performance metrics comparison
            • Running Science & Metrics

            Running Efficiency vs Running Economy: What’s the Difference?

            Knowing the key differences between running efficiency and economy can unlock your true…
            • The Girl That Runs Team
            • June 2, 2026
            How I Shop with Karen Carney: ‘Nine times out of 10 I’m wearing Reiss’
            • Health and Performance

            How I Shop with Karen Carney: ‘Nine times out of 10 I’m wearing Reiss’

            England football legend Karen Carney reveals her shopping habits, favorite brands, and…
            • The Girl That Runs Team
            • June 2, 2026
            Is it true that … you should sync your workout routine to your menstrual cycle?
            • Health and Performance

            Is it true that … you should sync your workout routine to your menstrual cycle?

            Experts say there is little scientific evidence supporting the idea that women should…
            • The Girl That Runs Team
            • June 2, 2026
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