The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Archives

  • November 2026
  • October 2026
  • September 2026
  • August 2026
  • July 2026
  • June 2026
  • May 2026
  • April 2026
  • March 2026
  • February 2026
  • January 2026
  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025

Categories

  • General
  • Health and Performance
  • Injury Prevention & Recovery
  • Mindset & Life Balance
  • Performance
  • Race Day Prep & Strategy
  • Race Recaps and Experiences
  • Running and Life Goals
  • Running Gear and Maintenance
  • Running History and Fun Facts
  • Running Science & Metrics
  • Running Tips and Guides
  • Start Running (Foundations)
  • Technical Aspects of Running
  • Training Plans & Workouts
  • Vetted
The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance
A New Framework For Safe, Patient-centered Prescribing Of Obesity Medications In Older Adults

A New Framework For Safe, Patient-centered Prescribing Of Obesity Medications In Older Adults

The American Geriatrics Society has published a case-based framework for weighing…
    15 Best Beginner Yoga Mats for Home Workouts in 2027

    15 Best Beginner Yoga Mats for Home Workouts in 2027

    Compare 15 beginner yoga mats for home workouts by cushioning, grip, material, and ease…
      This Type Of Walking Is Better For Healthy Aging, According To A New Study

      This Type Of Walking Is Better For Healthy Aging, According To A New Study

      A 16-week study found more participants improved a frailty measure with supervised…

        Can’t Keep Your Heels Down When You Squat? Here’s What It Means And Three Exercises That’ll Help Fix This Common Issue

        A Fit&Well report explains why heels may lift during squats and outlines three…

          14 Best Weighted Jump Ropes for Fitness in 2027

          Compare 14 weighted jump ropes for fitness, from approachable 1 lb ropes to heavy…
            The Latest
            • Vetted

            7 Best Weighted Jump Ropes for Cardio Workouts in 2027

            7 Best Weighted Jump Ropes for Cardio Workouts in 2027
            Compare seven weighted jump ropes for cardio workouts, including corded and cordless options, and find the right fit for your training style.
            • The Girl That Runs Team
            • October 31, 2026
            View Post
            • Running Tips and Guides

            Why Some Running Terms Make No Sense Until You Learn the History

            running terms historical origins
            Often, understanding the history behind running terms reveals their true meaning and enriches your connection to the sport.
            • The Girl That Runs Team
            • October 31, 2026
            View Post
            • Vetted

            15 Best Running Shoes for Women in 2027

            15 Best Running Shoes for Women in 2027
            Compare 15 running shoes for women, from cushioned road models to stability and trail picks, and find the right fit for your runs.
            • The Girl That Runs Team
            • October 31, 2026
            View Post
            • Training Plans & Workouts

            Build Deep Core Strength At Home In 10 Minutes With This Kettlebell Workout

            Build Deep Core Strength At Home In 10 Minutes With This Kettlebell Workout
            Fit&Well shares a three-move, 10-minute kettlebell routine for building core stability, with beginner weight guidance and form advice from Faith Ellis.
            • The Girl That Runs Team
            • October 31, 2026
            View Post
            • General

            Gold Cards, Geographic Limits: Potential Paths For The Home Health Enrollment Freeze

            Gold Cards, Geographic Limits: Potential Paths For The Home Health Enrollment Freeze
            CMS officials discussed gold-card exceptions and geographic limits for the home health enrollment moratorium. No policy decision has been announced.
            • The Girl That Runs Team
            • October 31, 2026
            View Post
            • General

            War On Fraud Or ‘Rewards’ For Allies: Report Calls For Nursing Home Transparency Amid Industry Divisions Over Reform

            War On Fraud Or ‘Rewards’ For Allies: Report Calls For Nursing Home Transparency Amid Industry Divisions Over Reform
            A Senate Finance Committee minority report alleges weak oversight and understaffing, and calls for stronger accountability and ownership disclosure.
            • The Girl That Runs Team
            • October 31, 2026
            View Post
            • Vetted

            14 Best Halloween Fitness Costume Sets for Retro Party Style in 2027

            14 Best Halloween Fitness Costume Sets for Retro Party Style in 2027
            Compare 14 Halloween fitness costume sets by outfit style, included accessories, comfort, and versatility to find the right retro party look.
            • The Girl That Runs Team
            • October 31, 2026
            View Post
            • General

            CMS Moves To Expand Home Health Review Choice Demonstration To California

            CMS Moves To Expand Home Health Review Choice Demonstration To California
            CMS has requested expedited approval for a step toward adding California to Medicare’s Home Health Review Choice Demonstration, citing fraud concerns.
            • The Girl That Runs Team
            • October 31, 2026
            View Post
            • Vetted

            15 Best Running Hydration Vests for Long Runs and Trails in 2027

            15 Best Running Hydration Vests for Long Runs and Trails in 2027
            Compare 15 running hydration vests by water capacity, carry style, fit, and practical use to find the right setup for training and trails.
            • The Girl That Runs Team
            • October 30, 2026
            View Post
            • Vetted

            6 Best Air Rowers for Home Gyms in 2027

            6 Best Air Rowers for Home Gyms in 2027
            Compare six air rowers for home gyms by workout feel, storage, monitoring and setup needs, then find the right fit for your space and training goals.
            • The Girl That Runs Team
            • October 30, 2026
            View Post
            Welcome to The Girl That Runs
            Social Links
            YouTube 0 Subscribers
            TikTok 0
            Affiliate disclaimer

            As an affiliate, we may earn a commission from qualifying purchases. We get commissions for purchases made through links on this website from Amazon and other third parties.

            A New Framework For Safe, Patient-centered Prescribing Of Obesity Medications In Older Adults
            • Health and Performance

            A New Framework For Safe, Patient-centered Prescribing Of Obesity Medications In Older Adults

            The American Geriatrics Society has published a case-based framework for weighing…
            • The Girl That Runs Team
            • November 1, 2026
            15 Best Beginner Yoga Mats for Home Workouts in 2027
            • Vetted

            15 Best Beginner Yoga Mats for Home Workouts in 2027

            Compare 15 beginner yoga mats for home workouts by cushioning, grip, material, and ease…
            • The Girl That Runs Team
            • November 1, 2026
            This Type Of Walking Is Better For Healthy Aging, According To A New Study
            • Health and Performance

            This Type Of Walking Is Better For Healthy Aging, According To A New Study

            A 16-week study found more participants improved a frailty measure with supervised…
            • The Girl That Runs Team
            • November 1, 2026
            Can’t Keep Your Heels Down When You Squat? Here's What It Means And Three Exercises That’ll Help Fix This Common Issue
            • Health and Performance

            Can’t Keep Your Heels Down When You Squat? Here’s What It Means And Three Exercises That’ll Help Fix This Common Issue

            A Fit&Well report explains why heels may lift during squats and outlines three…
            • The Girl That Runs Team
            • November 1, 2026
            The Girl That Runs
            • Terms of Use
            • Disclaimer
            • Affiliate Disclosure
            • Privacy Policy
            • Impressum
            • About Us
            • Contact
            Copyright © 2026 The Girl that Runs Affiliate disclaimer As an affiliate, we may earn a commission from qualifying purchases. We get commissions for purchases made through links on this website from Amazon and other third parties.