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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance
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            12 Best Treadmills for Heavy Runners 300 lbs in 2026

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            • Training Plans & Workouts

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            Learning about the ‘Auto Lap’ setting reveals how it can sabotage your track workouts and what you should do instead.
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            15 Best Hyperextension Benches for Home Gym in 2026

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            15 Best Rowing Machines for Endurance Training in 2026

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            • Running Science & Metrics

            Why Elevation Data Is Wrong (And How Barometric Altimeters Help)

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            Why elevation data can be inaccurate and how barometric altimeters offer a more reliable solution—discover the key to precise altitude measurements.
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            12 Best Headphones for Trail Running Awareness in 2026

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            8 Best Treadmills for Tall Runners in 2026

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            • Technical Aspects of Running

            Offline Maps on Watches: What They Can (and Can’t) Do

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            Offline maps on watches offer navigation without internet, but understanding their full capabilities and limitations can help you make the most of them.
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            15 Best Heavy Duty Back Extension Bench Roman Chairs for 2026

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            Uncover the top 15 heavy-duty back extension benches and Roman chairs for 2026, designed for durability and performance—find your ideal workout companion today.
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            15 Best Rowing Machines for Interval Training in 2026

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            evaluating recovery time estimates
            • Running Science & Metrics

            Recovery Time Estimates: Helpful Signal or Noise?

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            top glute bridge machine picks
            • Vetted

            15 Best Glute Bridge Machines for Home Gyms in 2026

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            top exercise bikes for runners
            • Vetted

            13 Best Exercise Bikes for Cross-Training Runners in 2026

            Harness the top 13 exercise bikes for cross-training runners in 2026 to elevate your…
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            important training load metrics
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            Training Load Metrics: Which Numbers Actually Matter

            Narrowing down the key training load metrics reveals which numbers truly matter for…
            • The Girl That Runs Team
            • February 9, 2026
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