The Girl That Runs
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  • Health and Performance
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  • Vetted
The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance
calibrate watch for cold

How to Make Your Watch Heart Rate More Accurate in Cold Weather

Optimize your watch's heart rate accuracy in cold weather with these essential tips to…
    top heavy duty power towers

    3 Best Heavy Duty Power Towers with Captain Chairs in 2026

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      heavy duty rowing machine selection

      13 Best Rowing Machines for Heavy Users 300 lbs in 2026

      Prepare to discover the top rowing machines for users over 300 lbs in 2026 that combine…

        Wrist HR vs Chest Strap: The Truth About Accuracy While Running

        Knowing whether wrist HR monitors or chest straps are more accurate while running can…

          14 Best Waterproof Earbuds for Running in Rain in 2026

          Only the top waterproof earbuds for running in rain in 2026 combine durability,…
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            • Vetted

            15 Best Treadmills for Interval Training at Home in 2026

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            Narrow down your options with the 15 best home treadmills for interval training in 2026, and discover which features can elevate your fitness journey.
            • The Girl That Runs Team
            • February 5, 2026
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            • Running Science & Metrics

            Dual-Frequency GPS Explained Without the Tech Headache

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            Keen to understand how Dual-Frequency GPS boosts accuracy without the tech headache? Keep reading to discover the simple secrets behind it.
            • The Girl That Runs Team
            • February 5, 2026
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            • Vetted

            15 Best Heavy Duty Dip Stations for Home Gym in 2026

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            The 15 best heavy-duty dip stations for your home gym in 2026 offer unmatched durability and versatility—discover which one fits your workout needs perfectly.
            • The Girl That Runs Team
            • February 5, 2026
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            • Vetted

            13 Best Rowing Machines for Tall Users in 2026

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            The 13 best rowing machines for tall users in 2026 offer unmatched comfort and performance—discover the top options designed to meet your unique needs.
            • The Girl That Runs Team
            • February 5, 2026
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            • Running Science & Metrics

            GPS Accuracy Secrets: Why Your Watch Adds ‘Phantom Miles’

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            Many factors cause GPS inaccuracies, leading your watch to add phantom miles—discover how to improve your tracking accuracy.
            • The Girl That Runs Team
            • February 5, 2026
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            • Vetted

            13 Best Noise Cancelling Headphones for Treadmill Running in 2026

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            Find out the 13 best noise cancelling headphones for treadmill running in 2026 and discover which models will elevate your workout experience to the next level.
            • The Girl That Runs Team
            • February 4, 2026
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            • Vetted

            14 Best Treadmills with Decline and Incline for 2026

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            Considering the top 14 treadmills with incline and decline for 2026, discover which models can elevate your workouts—continue reading to find your perfect fit.
            • The Girl That Runs Team
            • February 4, 2026
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            • Injury Prevention & Recovery

            Shock Absorption Explained: What It Means for Knees and Shins

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            What shock absorption means for your knees and shins and how it can protect your joints—discover the key to staying injury-free.
            • The Girl That Runs Team
            • February 4, 2026
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            • Vetted

            15 Best Premium Pull Up Dip Station Towers for 2026

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            Unlock the top 15 premium pull-up dip station towers for 2026 that combine durability, safety, and versatility—discover which one suits your fitness journey best.
            • The Girl That Runs Team
            • February 4, 2026
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            • Vetted

            13 Best Magnetic Rowing Machines for Quiet Workouts in 2026

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            Unlock the top 13 magnetic rowing machines for quiet workouts in 2026 and discover which models will transform your home fitness routine today.
            • The Girl That Runs Team
            • February 4, 2026
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            calibrate watch for cold
            • Health and Performance

            How to Make Your Watch Heart Rate More Accurate in Cold Weather

            Optimize your watch's heart rate accuracy in cold weather with these essential tips to…
            • The Girl That Runs Team
            • February 6, 2026
            top heavy duty power towers
            • Vetted

            3 Best Heavy Duty Power Towers with Captain Chairs in 2026

            More than just strength: explore the top heavy-duty power towers with captain's chairs…
            • The Girl That Runs Team
            • February 6, 2026
            heavy duty rowing machine selection
            • Vetted

            13 Best Rowing Machines for Heavy Users 300 lbs in 2026

            Prepare to discover the top rowing machines for users over 300 lbs in 2026 that combine…
            • The Girl That Runs Team
            • February 6, 2026
            wrist vs chest heart rate
            • Running Science & Metrics

            Wrist HR vs Chest Strap: The Truth About Accuracy While Running

            Knowing whether wrist HR monitors or chest straps are more accurate while running can…
            • The Girl That Runs Team
            • February 6, 2026
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