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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance
I’m A Personal Trainer And I’ve Transformed My Deep-core Strength With This One Rarely-used Exercise

I’m A Personal Trainer And I’ve Transformed My Deep-core Strength With This One Rarely-used Exercise

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      13 Best Running Headlamps for Night Runs in 2026

      13 Best Running Headlamps for Night Runs in 2026

      Compare 13 running headlamps for fit, beam shape, controls, and rechargeability, with…

        These Are The Four Moves A Pilates Instructor Does Every Week To Build Strong Abs In Her 40S

        A brief RSS-distributed wellness item describes four weekly Pilates moves intended to…

          12 Best Eco-Friendly Women’s Running Shoes That Combine Style and Sustainability

          Compare 12 women’s running shoes for cushioning, trail grip, fit, and sustainability…
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            Compare 14 moisture-wicking shirts and hiking pants by fabric, sun coverage, versatility, and tradeoffs to find the right fit for your routine.
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            9 Best Fitness Essentials You Need to Elevate Your Workout Game

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            12 Best Cooling Neck Wraps for Summer Runs to Keep You Cool and Comfortable

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            • Liam Rivers
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            15 Best Prime Big Deal Days Fitness Tracker Deals in 2026

            15 Best Prime Big Deal Days Fitness Tracker Deals in 2026
            I compared this year’s Prime Big Deal Days fitness tracker deals, from the Fitbit Inspire 3 to budget heart-rate bands, to help you pick the right one.
            • The Girl That Runs Team
            • September 27, 2026
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            • Health and Performance

            Did FDA Advisors Support A Cancer Early-Detection Blood Test?

            Did FDA Advisors Support A Cancer Early-Detection Blood Test?
            Online interest is spiking in whether FDA advisors backed a cancer early-detection blood test. The trigger and any vote outcome remain unconfirmed.
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            13 Best GPS Running Watches in 2026

            13 Best GPS Running Watches in 2026
            I compared 13 GPS running watches to help you pick the right one — from Garmin’s Forerunner line to budget GPS picks and rugged multi-sport options.
            • The Girl That Runs Team
            • September 26, 2026
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            15 Best Adjustable Dumbbells for Home Workouts in 2026

            15 Best Adjustable Dumbbells for Home Workouts in 2026
            Compare 15 adjustable dumbbell sets for home workouts, from compact quick-adjust pairs to versatile weight sets, with picks for different training needs.
            • The Girl That Runs Team
            • September 26, 2026
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            14 Best Running Shoes for Marathons in 2026

            14 Best Running Shoes for Marathons in 2026
            I compared 14 marathon running shoes to find the best picks by runner type — carbon-plated racers, plush trainers, and budget-friendly options ranked with clear tradeoffs.
            • The Girl That Runs Team
            • September 26, 2026
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            15 Best PCs for Home Office in 2026: Top Picks for Productivity and Performance

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            I compared 15 home office desktops, from refurbished Dell towers to all-in-ones. Here’s how to pick the right PC for remote work in 2026.
            • Zoe Phoenix
            • September 26, 2026
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            • Running Tips and Guides

            How to Handle Spring Rain Without Skipping Good Training

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            • The Girl That Runs Team
            • September 26, 2026
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            I’m A Personal Trainer And I’ve Transformed My Deep-core Strength With This One Rarely-used Exercise
            • Health and Performance

            I’m A Personal Trainer And I’ve Transformed My Deep-core Strength With This One Rarely-used Exercise

            Search and coverage interest is rising around a personal trainer’s rarely used…
            • The Girl That Runs Team
            • September 27, 2026
            post progress motivation decline
            • Mindset & Life Balance

            The Motivation Dip That Hits After You’ve Been ‘Doing Great’

            Nearing your peak can lead to a motivation dip, but understanding why it happens can…
            • The Girl That Runs Team
            • September 27, 2026
            13 Best Running Headlamps for Night Runs in 2026
            • Vetted

            13 Best Running Headlamps for Night Runs in 2026

            Compare 13 running headlamps for fit, beam shape, controls, and rechargeability, with…
            • The Girl That Runs Team
            • September 27, 2026
            These Are The Four Moves A Pilates Instructor Does Every Week To Build Strong Abs In Her 40S
            • Health and Performance

            These Are The Four Moves A Pilates Instructor Does Every Week To Build Strong Abs In Her 40S

            A brief RSS-distributed wellness item describes four weekly Pilates moves intended to…
            • The Girl That Runs Team
            • September 27, 2026
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