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The Girl That Runs
  • About Us
  • Running and Life Goals
    • Health and Performance
    • Technical Aspects of Running
    • Running Tips and Guides
    • Running History and Fun Facts
    • Race Recaps and Experiences
  • Vetted
    • Running Gear and Maintenance

Maya Hart

254 posts
  • Running History and Fun Facts

Track Shoes Through the Ages: A 100‑Year Timeline

evolution of track shoes
I’m intrigued to guide you through a century of track shoe innovations that have revolutionized running—discover how each milestone has shaped athletic performance.
  • Maya Hart
  • July 18, 2025
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  • Running History and Fun Facts

From Messenger to Medal: The Evolution of Ultramarathons

ultramarathons historical progression
The transformation from ancient endurance tests to modern ultramarathons reveals a fascinating journey driven by innovation and community, inviting you to explore how these races continue to evolve.
  • Maya Hart
  • July 17, 2025
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  • Running History and Fun Facts

The Secret History of Pace Bunny Mascots—and Why They Matter

hidden origins of mascot symbols
I uncover the surprising origins and cultural significance of pace bunny mascots that continue to energize races and captivate communities worldwide.
  • Maya Hart
  • July 16, 2025
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  • Running History and Fun Facts

How the First Women’s Marathon Changed Sports Forever

historic women s marathon breakthrough
Only the groundbreaking 1967 women’s marathon challenged stereotypes and revolutionized sports, inspiring ongoing efforts toward gender equality and inclusivity.
  • Maya Hart
  • July 15, 2025
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  • Running History and Fun Facts

The Weird Victorian Races That Invented Modern Running

victorian races pioneered running
By exploring the bizarre origins of Victorian races, you’ll uncover how their eccentricities shaped the dynamic world of modern running.
  • Maya Hart
  • July 14, 2025
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  • Race Recaps and Experiences

The Running-Themed Party Hack That’s Making Kids Beg to Train for 5Ks

kids eager for 5ks
Discover how a running-themed party can ignite kids’ passion for 5K training and create unforgettable memories—find out the secrets inside!
  • Maya Hart
  • April 6, 2025
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  • Running History and Fun Facts

This Runner’s GPS Art Project Accidentally Revealed a Historical Secret Under Their City

runner s gps uncovers history
Lost beneath the city’s surface, a runner’s GPS art project unveils a forgotten landmark—what secrets will this discovery reveal about your own neighborhood?
  • Maya Hart
  • April 3, 2025
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  • Running Gear and Maintenance

The Marathon Costume That Actually Made Runners 20% Faster – Sports Scientists Are Baffled

faster runners baffling costume
Marathon runners are experiencing a 20% speed boost with a revolutionary costume; discover how this game-changing gear is baffling sports scientists everywhere.
  • Maya Hart
  • March 30, 2025
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  • Race Recaps and Experiences

The Mystery of the Vanishing Ultra Runner of 1923 – New Evidence Finally Reveals the Truth

vanishing ultra runner mystery
Fascinating new evidence sheds light on the emotional turmoil of the 1923 ultra runner—could his disappearance be a choice rather than foul play? Discover the truth.
  • Maya Hart
  • March 26, 2025
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  • Running History and Fun Facts

The Forbidden Marathon Distance That Was Too Dangerous for the First Olympics – Now We Know Why

dangerous marathon distance revealed
The terrifying truth behind the 1904 Olympic marathon reveals shocking dangers that changed race organization forever—discover what went wrong.
  • Maya Hart
  • March 22, 2025
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evolution of track shoes
  • Running History and Fun Facts

Track Shoes Through the Ages: A 100‑Year Timeline

I'm intrigued to guide you through a century of track shoe innovations that have…
  • Maya Hart
  • July 18, 2025
ultramarathons historical progression
  • Running History and Fun Facts

From Messenger to Medal: The Evolution of Ultramarathons

The transformation from ancient endurance tests to modern ultramarathons reveals a…
  • Maya Hart
  • July 17, 2025
hidden origins of mascot symbols
  • Running History and Fun Facts

The Secret History of Pace Bunny Mascots—and Why They Matter

I uncover the surprising origins and cultural significance of pace bunny mascots that…
  • Maya Hart
  • July 16, 2025
historic women s marathon breakthrough
  • Running History and Fun Facts

How the First Women’s Marathon Changed Sports Forever

Only the groundbreaking 1967 women’s marathon challenged stereotypes and revolutionized…
  • Maya Hart
  • July 15, 2025
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